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The Best Way to Start Your Day (ever)
Unconventional – yes. Ridiculous – maybe. Crazy enough to work – absolutely. — We only get one start to each day. There’s no going back once that alarm goes off and we toss the sheets aside (or...
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5 Keys to a Great Morning
If you’re like many people, you dread mornings. Jason Kiesau doesn’t, and he wants his mornings to help yours. I don’t know about you, but the most important part of my day is my morning. I typically...
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The Importance of Sleep
View image | gettyimages.com Work Hard. Play Hard. Sleep Harder. _____ Some people love to sleep because they are lazy. I love sleep because I know how crucially important it is for physical and...
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The Text Message That is Helping Me Become a Better Man
Never underestimate the power of a friend. — Every morning at 6 a.m., I have a standing appointment to text a friend of mine. (Actually, we switch off roughly every other day, so half the time I’m...
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Critical Things Ridiculously Successful People Do Before 8 AM
How do people who kick butt all day use their early morning hours? Dr. Travis Bradberry asks Starbucks founder Howard Schultz. ___ Starbucks continues to grow relentlessly, with CEO Howard Schultz...
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1:1 Time
A Beautiful Little Time Together We seem to be coming to the understanding that meetings at work often accomplish very little. Companies are constantly finding ways to either trim minutes (or people)...
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Follow These 7 Tips for a Happy Morning
— A new study by Ohio State University found that employees who started the day with a good mood rated customers more positively and felt happier and more productive as the day progressed. The study...
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A New Threat to Individual Liberty
Morning is always a little strange, for one thing, it happens so early in the day. And it comes so close to sleeping that people are not always wide awake, and things can take on a surrealistic edge....
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9th Grade Coffee Mornings
— My mother began to make regular stops at a downtown Tim Hortons location on the way to work in the mornings. As a youth on my way to school with a penchant for junk food, this was great. If I didn’t...
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3 Reasons Your Kids Need to Listen to Inspirational Content in the Morning
— What is the very first thing you reach for in the morning? Be honest. It’s your smartphone. We all do it. It takes a very disciplined person to not reach for your phone. This is a very dangerous...
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